Workplace Health Promotion at TUM

TUMgesund

Welcome to TUMgesund - the health management system and workplace health promtotion at TUM. Our goal is to expand the range of health-promoting measures in the next few years as needed and we would like to support you in doing actively for your health.

All about health

Who are we?

News & Events

| TUMgesund

Mental Health Day: October 10th 2022

October 10 is World Mental Health Day. On the occasion of this day, the TUM Institute for LifeLong Learning would like to provide you manifold impulses for the promotion of your mental health.

| TUMgesund

Let’s IDUS – ADH Hochschullauf

September 20th is International University Sports Day (IDUS). In order to get as many students, employees and alumni of the adh member universities moving as possible, the adh, with the support of the adh health partner Die Techniker, launched the digital adh HOCHSCHULLAUF in 2020.

| TUMgesund

University Sports Center Munich (ZHS) - it starts soon!

From September 30th, the course program for the winter semester will be released for viewing. Ticket bookings are also possible from 30.09. possible. Please make sure to find out about the requirements and the procedure for obtaining the new ZHS card before booking on the website.

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Health course "back fitness" (online)

From September 14th, 2022, a health course "back fitness" will be offered again via online sessions as part of the "TUM Gesunde Hochschule" project.

| TUMgesund

2nd Forum "TUM Healthy University - Health meets Technology"

On July 7th, 2022 from 9.00 a.m. to 5.00 p.m. the 2nd Healthy University Forum will take place on the Garching campus.

| TUMgesund

Active in spring: health offers at TUM

sports afternoon, hybrid cardio training and running challenge for TUM members. TUM is actively starting in spring.

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03.06.2022| 9:00 am - 3:00 pm Workshop „Leadership & Mental Health“

A workshop on healthy self-management and leadership at the TUM Institute for LifeLong Learning. Faculty@TUM

| TUMgesund

Berglicht - Snowshoe or winter hike on February 16 2022

16.02.2022| Berglicht hike: Offer for TUM employees* to go on an easy hike in the Bavarian Prealps once a month as part of TUMgesund.

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Studienteilnehmer*innen gesucht!

An der Professur für Bewegung, Ernährung und Gesundheit wird Ende November mit dem Studienvorhaben „STOP MetSyn“ gestartet, das sich der Prävention des metabolischen Syndroms widmet. Kurz gefasst: Es wird untersucht, wie sich eine App-basierte Lebensstil-Intervention auf kardio-vaskuläre und metabolische Risikofaktoren auswirkt. Es werden Studienteilner*innen (m/w/d ) zwischen 25-55 Jahren…